4th Kyu - Purple Belt
|One-step fighting (Kihon ippon kumite)||9. and 10.|
|Punchs (Tsuki)||Ridge hand strike (inside and outside),|
|Kicks (Geri)||Back kick (head level), outside crescent kick (head level), inside crescent kick (head level),|
|Self-defence (Goshin jutsu)||Five techniques for overarm face to face bear hug, five techniques for underarm face to face bear hug,|
|Sparring (Kumite)||Free sparring (with equal grade),|
|Exercises||30 push ups on knuckles,
50 sit ups,
|Notes:||From this grade onwards students will be tested for fitness, stamina and general condition.
Students will be tested on all previous grading techniques and patterns.